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BLACKCURRANT NOURISH SHAKE

INGREDIENTS.

INSTRUCTIONS.

Combine all ingredients in the jug of a blender. Blend it for a couple of minutes until smooth. 1 tbsp of Sweet Basil seeds each in glass. Divide the blackcurrant crush equally between the glass by gently pouring on top of the seeds. Stir gently to mix all ingredients. Chill in the fridge for 2 hours or overnight. Can be enjoyed chilled or at room temperature.